{"id":117161,"date":"2024-04-02T15:31:07","date_gmt":"2024-04-02T19:31:07","guid":{"rendered":"https:\/\/thewrightcenter.org\/?p=117161"},"modified":"2024-04-02T15:31:10","modified_gmt":"2024-04-02T19:31:10","slug":"resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference","status":"publish","type":"post","link":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/","title":{"rendered":"Resident physician to present study on sleep and high blood pressure at international conference"},"content":{"rendered":"\n
\n
\n

Bad news for night owls: Sleeping less than seven hours a night could increase the risk of developing high blood pressure over time, according to a new study by an Internal Medicine resident physician at The Wright Center for 皇家华人 Medical Education.<\/p>\n\n\n\n

The study, \u201cSleep Duration and Hypertension Incidence: Systematic Review and Meta-Analysis,\u201d found that sleeping less than seven hours increased the risk of developing high blood pressure by 7%, and sleeping less than five hours increased the risk by 11%. Dr. Aayushi Sood, a third-year Internal Medicine resident physician in Scranton, Pennsylvania, worked primarily with Dr. Kaveh Hosseini, a cardiologist in Iran, and Dr. Rahul Gupta, an interventional cardiology fellow in Allentown, Pennsylvania, along with doctors in England and the United States, on the study, which took about five months to complete. The research team will present the findings at the American College of Cardiology\u2019s (ACC) 73rd Annual Scientific Session & Expo in Atlanta, Georgia, on April 6-8.
<\/p>\n\n\n\n

<\/p>\n<\/div>\n\n\n\n

\n
\"Dr.<\/figure><\/div>\n\n\n

Dr. Aayushi Sood<\/p>\n<\/div>\n<\/div>\n\n\n\n

Using information from 16 studies conducted between January 2000 and May 2023, Dr. Sood and her fellow researchers evaluated hypertension, also known as high blood pressure, in more than 1 million people who were above the age of 18 years from six countries without any prior history of hypertension over a follow-up duration of 2.4 to 18 years. Several potential confounding factors could contribute to the link between less sleep and higher blood pressure, including lifestyle factors such as poor diet, physical inactivity, smoking, alcohol consumption, and psychological stressors. Those factors were not explicitly adjusted for in the study and could influence both sleep patterns and blood pressure, Dr. Sood said.<\/p>\n\n\n\n

\u201cSo often, not getting enough sleep is something we take lightly,\u201d Dr. Sood said. \u201cIt\u2019s something you should talk to your doctor about because it can affect your health.\u201d<\/p>\n\n\n\n

Dr. Sood said more study is needed to understand the link between sleep and hypertension, and she is interested in pursuing further research.<\/p>\n\n\n\n

\u201cThere are a lot of different theories attached to this research topic,\u201d she said. \u201cIt could be that the lack of sleep is stimulating the sympathetic nervous system. If you do not sleep enough, your body could be stressed, which can also make your blood pressure go up.\u201d<\/p>\n\n\n\n

The native of Punjab, Northwest India, earned her 皇家华人 degree from Washington University of 皇家华人 & Science in San Pedro Town, Belize, in December 2019. After returning home to assist her parents, who are both physicians, in treating patients during the COVID-19 pandemic, she returned to the United States in July 2021 to begin her Internal Medicine Residency at The Wright Center for 皇家华人 Medical Education in Scranton, Pennsylvania.<\/p>\n\n\n\n

This isn\u2019t the first time she\u2019s worked with other doctors across the world on 皇家华人 research.<\/p>\n\n\n\n

\u201cI believe that if you want to make a difference, you have to bring minds from all over the world together,\u201d Dr. Sood said. \u201cEveryone\u2019s mind works differently, and each idea can bloom into something new.\u201d<\/p>\n\n\n\n

The results of Dr. Sood\u2019s collaborative study have been published by numerous news outlets, including Physician\u2019s Weekly<\/a>, Sleep Review<\/a>, 皇家华人 Day<\/a>, and Diagnostic and Interventional Cardiology<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sleeping less than seven hours a night could increase the risk of developing high blood pressure, according to a new study by a resident physician at The Wright Center for 皇家华人 Medical Education.<\/p>\n","protected":false},"author":3,"featured_media":117162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nResident physician to present study on sleep and high blood pressure at international conference - The Wright Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resident physician to present study on sleep and high blood pressure at international conference - The Wright Center\" \/>\n<meta property=\"og:description\" content=\"Sleeping less than seven hours a night could increase the risk of developing high blood pressure, according to a new study by a resident physician at The Wright Center for 皇家华人 Medical Education.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/\" \/>\n<meta property=\"og:site_name\" content=\"The Wright Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheWrightCenterForCommunity皇家华人\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-02T19:31:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-02T19:31:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1708\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wrightcenteradmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@WrightCenterGME\" \/>\n<meta name=\"twitter:site\" content=\"@WrightCenterGME\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wrightcenteradmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/\"},\"author\":{\"name\":\"wrightcenteradmin\",\"@id\":\"https:\/\/thewrightcenter.org\/#\/schema\/person\/d0b2e52a7df39c9f5cccc819dff49436\"},\"headline\":\"Resident physician to present study on sleep and high blood pressure at international conference\",\"datePublished\":\"2024-04-02T19:31:07+00:00\",\"dateModified\":\"2024-04-02T19:31:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/\"},\"wordCount\":530,\"publisher\":{\"@id\":\"https:\/\/thewrightcenter.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg\",\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/\",\"url\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/\",\"name\":\"Resident physician to present study on sleep and high blood pressure at international conference - The Wright Center\",\"isPartOf\":{\"@id\":\"https:\/\/thewrightcenter.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg\",\"datePublished\":\"2024-04-02T19:31:07+00:00\",\"dateModified\":\"2024-04-02T19:31:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage\",\"url\":\"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg\",\"contentUrl\":\"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg\",\"width\":1708,\"height\":2560,\"caption\":\"Dr. Aayushi Sood\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thewrightcenter.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resident physician to present study on sleep and high blood pressure at international conference\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thewrightcenter.org\/#website\",\"url\":\"https:\/\/thewrightcenter.org\/\",\"name\":\"The Wright Center\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/thewrightcenter.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thewrightcenter.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thewrightcenter.org\/#organization\",\"name\":\"The Wright Center\",\"url\":\"https:\/\/thewrightcenter.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/thewrightcenter.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2019\/06\/Combined-TWCCH-and-TWCGME-Logos.png\",\"contentUrl\":\"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2019\/06\/Combined-TWCCH-and-TWCGME-Logos.png\",\"width\":5017,\"height\":1667,\"caption\":\"The Wright Center\"},\"image\":{\"@id\":\"https:\/\/thewrightcenter.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TheWrightCenterForCommunity皇家华人\/\",\"https:\/\/x.com\/WrightCenterGME\",\"https:\/\/www.instagram.com\/thewrightcenter\/\",\"https:\/\/www.linkedin.com\/school\/the-wright-center-for-graduate-皇家华人-education\/\",\"https:\/\/www.youtube.com\/channel\/UCMVLHZujyZ2gCdv06aHSsQA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thewrightcenter.org\/#\/schema\/person\/d0b2e52a7df39c9f5cccc819dff49436\",\"name\":\"wrightcenteradmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/thewrightcenter.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/248181893a74c7d00b2e2f47c7405045?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/248181893a74c7d00b2e2f47c7405045?s=96&d=mm&r=g\",\"caption\":\"wrightcenteradmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resident physician to present study on sleep and high blood pressure at international conference - The Wright Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/","og_locale":"en_US","og_type":"article","og_title":"Resident physician to present study on sleep and high blood pressure at international conference - The Wright Center","og_description":"Sleeping less than seven hours a night could increase the risk of developing high blood pressure, according to a new study by a resident physician at The Wright Center for 皇家华人 Medical Education.","og_url":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/","og_site_name":"The Wright Center","article_publisher":"https:\/\/www.facebook.com\/TheWrightCenterForCommunity皇家华人\/","article_published_time":"2024-04-02T19:31:07+00:00","article_modified_time":"2024-04-02T19:31:10+00:00","og_image":[{"width":1708,"height":2560,"url":"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg","type":"image\/jpeg"}],"author":"wrightcenteradmin","twitter_card":"summary_large_image","twitter_creator":"@WrightCenterGME","twitter_site":"@WrightCenterGME","twitter_misc":{"Written by":"wrightcenteradmin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#article","isPartOf":{"@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/"},"author":{"name":"wrightcenteradmin","@id":"https:\/\/thewrightcenter.org\/#\/schema\/person\/d0b2e52a7df39c9f5cccc819dff49436"},"headline":"Resident physician to present study on sleep and high blood pressure at international conference","datePublished":"2024-04-02T19:31:07+00:00","dateModified":"2024-04-02T19:31:10+00:00","mainEntityOfPage":{"@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/"},"wordCount":530,"publisher":{"@id":"https:\/\/thewrightcenter.org\/#organization"},"image":{"@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage"},"thumbnailUrl":"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg","inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/","url":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/","name":"Resident physician to present study on sleep and high blood pressure at international conference - The Wright Center","isPartOf":{"@id":"https:\/\/thewrightcenter.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage"},"image":{"@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage"},"thumbnailUrl":"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg","datePublished":"2024-04-02T19:31:07+00:00","dateModified":"2024-04-02T19:31:10+00:00","breadcrumb":{"@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#primaryimage","url":"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg","contentUrl":"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg","width":1708,"height":2560,"caption":"Dr. Aayushi Sood"},{"@type":"BreadcrumbList","@id":"https:\/\/thewrightcenter.org\/resident-physician-to-present-study-on-sleep-and-high-blood-pressure-at-international-conference\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thewrightcenter.org\/"},{"@type":"ListItem","position":2,"name":"Resident physician to present study on sleep and high blood pressure at international conference"}]},{"@type":"WebSite","@id":"https:\/\/thewrightcenter.org\/#website","url":"https:\/\/thewrightcenter.org\/","name":"The Wright Center","description":"","publisher":{"@id":"https:\/\/thewrightcenter.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thewrightcenter.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/thewrightcenter.org\/#organization","name":"The Wright Center","url":"https:\/\/thewrightcenter.org\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/thewrightcenter.org\/#\/schema\/logo\/image\/","url":"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2019\/06\/Combined-TWCCH-and-TWCGME-Logos.png","contentUrl":"https:\/\/thewrightcenter.org\/wp-content\/uploads\/2019\/06\/Combined-TWCCH-and-TWCGME-Logos.png","width":5017,"height":1667,"caption":"The Wright Center"},"image":{"@id":"https:\/\/thewrightcenter.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TheWrightCenterForCommunity皇家华人\/","https:\/\/x.com\/WrightCenterGME","https:\/\/www.instagram.com\/thewrightcenter\/","https:\/\/www.linkedin.com\/school\/the-wright-center-for-graduate-皇家华人-education\/","https:\/\/www.youtube.com\/channel\/UCMVLHZujyZ2gCdv06aHSsQA"]},{"@type":"Person","@id":"https:\/\/thewrightcenter.org\/#\/schema\/person\/d0b2e52a7df39c9f5cccc819dff49436","name":"wrightcenteradmin","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/thewrightcenter.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/248181893a74c7d00b2e2f47c7405045?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/248181893a74c7d00b2e2f47c7405045?s=96&d=mm&r=g","caption":"wrightcenteradmin"}}]}},"uagb_featured_image_src":{"full":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-scaled.jpg",1708,2560,false],"thumbnail":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-150x150.jpg",150,150,true],"medium":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-200x300.jpg",200,300,true],"medium_large":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-768x1151.jpg",768,1151,true],"large":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1025x1536.jpg",1025,1536,true],"2048x2048":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1367x2048.jpg",1367,2048,true],"featured-small":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-640x200.jpg",640,200,true],"featured-medium":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1024x638.jpg",1024,638,true],"featured-large":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1440x400.jpg",1440,400,true],"featured-xlarge":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1920x400.jpg",1920,400,true],"fp-small":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-640x959.jpg",640,959,true],"fp-medium":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1024x1534.jpg",1024,1534,true],"fp-large":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1200x1798.jpg",1200,1798,true],"fp-xlarge":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-1920x2877.jpg",1920,2877,true],"featured-square":["https:\/\/thewrightcenter.org\/wp-content\/uploads\/2024\/04\/Aayushi-Sood-575x575.jpg",575,575,true]},"uagb_author_info":{"display_name":"wrightcenteradmin","author_link":"https:\/\/thewrightcenter.org\/author\/wrightcenteradmin\/"},"uagb_comment_info":0,"uagb_excerpt":"Sleeping less than seven hours a night could increase the risk of developing high blood pressure, according to a new study by a resident physician at The Wright Center for 皇家华人 Medical Education.","_links":{"self":[{"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/posts\/117161"}],"collection":[{"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/comments?post=117161"}],"version-history":[{"count":3,"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/posts\/117161\/revisions"}],"predecessor-version":[{"id":117165,"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/posts\/117161\/revisions\/117165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/media\/117162"}],"wp:attachment":[{"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/media?parent=117161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/categories?post=117161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thewrightcenter.org\/wp-json\/wp\/v2\/tags?post=117161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}